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  • Highlight qualities that make you a good candidate
  • Show your skills clearly
  • Express your enthusiasm for the job
  • Display your contact information prominently

If you're a high school student or a 14-year-old looking to create a compelling first resume that showcases your skills and potential, you've come to the right place.

In this article, we'll provide you with practical tips on how to write a resume without work experience, and a resume template tailored for Australian teenagers. 

Let's dive in and make your resume stand out

Read more: How to Write a Resume for a First Job 

Sample Resume for a Teenager's First Job

Sophie Jones 

Phone: 0412 345 678

Email: [email protected]


I am a responsible and motivated high school student seeking to gain practical work experience and enhance my skills within the Australian job market. I excel in collaborative settings and am equally proficient in independent tasks. My goal is to contribute to a company's growth through my dedication and eagerness to learn.


  • School: St Claire’s High School 
  • Year: 11
  • Subjects: [English, Math, Biology, Arts & PE]


  • Punctual and dependable
  • Effective communication skills
  • Leadership skills
  • Exceptional time management
  • Strong attention to detail

Hobbies and Interests:

  • Avid photographer, capturing moments that tell unique stories
  • Passionate about urban gardening and sustainability practices
  • Enthusiastic cook, experimenting with diverse cuisines

Volunteer and Extracurricular Activities:

  • Dedicated volunteer at Headspace, supporting the mental health of teens
  • Actively involved in my school’s coding club, honing programming skills and problem-solving abilities
  • President of my school’s SRC

Melissa Smith (mother of child I babysit) - 0401 011 011
Mr Tom Wiliams (school counsellor) - 0400 000 000

You can also find great free resume templates online, or on platforms like Canva.

10 Tips for Writing a Resume with No Work Experience

  1. Choose the Right Resume Format: Opt for a chronological or combination resume format that focuses on your skills and education, given your limited work history.
  2. Include a Clear Summary: Start with a concise objective or career summary that highlights your goals and enthusiasm for the job you're applying for.
  3. Highlight Your Education: Emphasise your academic achievements, including your high school name, current grade, and relevant courses or subjects.
  4. Showcase Relevant Skills: List skills such as communication, time management, and attention to detail that are applicable to the position you're seeking.
  5. Use Action Words: In your descriptions, use action verbs to make your accomplishments sound more impactful, e.g., "achieved," "managed," or "collaborated."
  6. Include Volunteer Work: Mention any volunteer experiences or community involvement to demonstrate your commitment and skills.
  7. Add Extracurricular Activities: Highlight clubs, groups, or hobbies that showcase your leadership, teamwork, or other relevant qualities.
  8. Tailor Each Resume: Customise your resume for each job application, focusing on the skills and qualifications mentioned in the job posting.
  9. Include a References Section: Mention that references are available upon request, but you don't need to list them on the resume itself.
  10. Proofread Thoroughly: Ensure there are no typos or grammatical errors in your resume, as attention to detail is crucial.

Resume Formatting Tips Teens

Here are some guidelines to follow when crafting your resume, helping you create a polished and readable resume:

  • Select the Right Format: Opt for a format that suits your background, with chronological formats being user-friendly and easy to comprehend.
  • Adjust Margins Appropriately: Ensure your page margins are neither too wide nor too narrow, as this prevents an awkward visual appearance.
  • Choose a Professional Typeface: Stick to classic fonts like Times New Roman or other simple options, avoiding quirky choices like Comic Sans.
  • Keep it Concise: Maintain a one-page length for your resume to make it succinct and easily digestible for potential employers.
  • Save as PDF: Save your resume in PDF format to ensure consistent formatting across different platforms.

What Are the Best Jobs for Teens Without Experience?

RelatedWhat Jobs Can You Get at 13 in Australia?

Some good jobs for teens with no prior experience include roles like:

These jobs often provide on-the-job training and are a great way to start building a work history.

Prepare for Your Future Career with Online Courses Australia

Kickstart your career journey with Online Courses Australia. Whether you're gearing up for your first job or exploring new career paths, our diverse range of courses can empower teens with the skills and know-how necessary to succeed in today's job landscape.

Study at your convenience through flexible online learning opportunities, and acquire the competitive advantage that catches the eye of potential employers.


Resume for Teenager FAQs

Where can teens gain extra experience to add to their resume?
Teens can gain extra experience by volunteering, doing internships, participating in school clubs or activities, and taking on part-time jobs. These experiences help build valuable skills for their resume.

What are the best types of online courses for teenagers?
Online courses that teach skills like graphic design, digital marketing, or foreign languages can be great for teenagers. These skills can be valuable for future jobs and look impressive on a resume.

How do I write a cover letter with no experience? 
To craft a cover letter with no experience, emphasise your enthusiasm for the position and highlight transferable skills gained from school or volunteer activities. Connect these skills to the job's requirements and express your commitment to learning and contributing to the role. Read our tips on how to write a cover letter

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