Make smarter choices by learning how our bodies and health are affected by the foods we eat. This course offers you a chance to gain a deeper insight into the effects of nutrition on our health. With obesity on the rise and constant conflicting headlines about the food we should eat, everyone should take this online course to gain a clearer perspective.
"Really enjoying the online course! Keeping me busy and very enjoyable. I’ve learnt so much in such a short time. I can’t wait to pursue a career in this industry; it’s something I’ve always wanted to do. I’m very glad this course was recommended to me. I’ll be recommending it to my friends and family too." - Mikala
The very best online nutrition course for fitness enthusiasts and personal trainers.
Put your nutrition education to use at work or home by enrolling in this online short course. In this course, you will learn about the following topics:
- Nutrition - Balancing Extremes
- Nutrition for Before, During, and After Exercise.
- Nutritional Recommendations for Weight Loss
- The Importance of Hydration Before, During and After Exercise
- The Anabolic Nutrient Timing Factor Nutrition for Muscle Growth
- The Basics of Sports and Health Supplements
- Writing Meal Plans
- Intermittent Fasting
- Ketogenic Diet
- Carbohydrate Loading
- Assessing a Persons Current Diet
Here's a preview of the nutrition content you'll enjoy in this course...
Enrol now to get instant online access to this course and start learning immediately.
Why students love learning with us
We don't use dense academic text books. Instead, we design digestible step-by-step modules and high-quality video sessions, backed by 24/7 tutorial support. The lessons are all taught on demand, and assessments are generally short answer or multiple-choice and can be re-taken as many times as needed. They’re perfect for people with busy lives and families who want to better themselves while unlocking better opportunities.
We are CPD endorsed. Completing CPD-endorsed learning gives you CPD Points. These points are recognised by employers. You will receive evidence of your CPD points on your Course Completion Acknowledgement and digital badge issued by Credly
100% online and on-demand
Enrol at any time and study on your own terms. Assessments are designed to improve comprehension rather than test the recall of facts in a timed setting.
Dedicated round-the-clock support
We're here to help, whenever and wherever you need it. Access expert support from a tutor by email or phone (Mon-Fri) or reach us on live chat, 7 days a week.
Real world, industry-led learning
Our courses are designed in collaboration with institutions, employers and industry experts to equip you with practical, real-world skills that will advance your career and broaden your mind.
Choose how and when you pay for your course. Pay upfront with your credit card or Apple Pay, set up a flexible payment plan or use Afterpay or Latitude Pay to buy now, pay later.
CPD Endorsement and Digital Badge (Credential)
We are CPD endorsed. Completing CPD endorsed learning gives you CPD Points. These points are recognised by employers. You will receive evidence of your CPD points on your Course Completion Acknowledgement and digital badge issued by Credly.
Click here to find out more about CPD
stands for Continuing Professional Development
(CPD) and is the term used to describe the learning activities professionals engage in to develop and enhance their skills and knowledge. Completing CPD endorsed learning gives you CPD Points. These points can then be used in your portfolio/resume or future career as a professional. Online Courses Australia is accredited with the CPD Service.
Digital Badge (Credential)
Along with your OCA Course Completion Acknowledgement, you'll also receive a Digital Badge (from Credly
What will a Credly digital badge issued by Online Courses Australia do for you?
A quality credential clearly explains what you can do, what you did to earn this and who says you
earned it. It is more than a piece of paper.
Unlock your potential and enhance your professional opportunities with these features:
- The digital version of a credential is easy to share online.
- The digital version of a credential is secure.
- This is a trusted method for real-time verification; it is not self-reported.
- You'll see direct connections between skills and jobs.
Learn more about how this works
- Share your digital badge via LinkedIn and other social platforms
- Share your digital badge to a mobile wallet for on-the-job credential verification
- Customise your Micro-Credential(s)
- Accept, view and share your digital badge in your local language
- Access labor market insights for your desired industry
- Health Science
- Health & Fitness Coach
Course Delivery + Learner Support
Delivered 100% online, no classroom required
Instant access (simply enrol online, anytime)
Assessments are short answer and multiple choice
Fast turnaround on marking (within 1 business day)
One on one mentor support
Live chat, 7 days a week
Nutrition - Balancing Extremes
Nutrition for Before, During, and After Exercise.
Nutritional Recommendations for Weight Loss
The Importance of Hydration Before, During and After Exercise
The Anabolic Nutrient Timing Factor Nutrition for Muscle Growth
The Basics of Sports and Health Supplements
Writing Meal Plans
Assessing a Person's Current Diet