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You might think that spotting mental health problems in young children would be relatively easy, but it can be difficult to separate normal behaviour from something you need to be worried about. As online childcare courses will teach you, a number of things can impact their mental well-being, such as family separation, a lack of friends or even parents who constantly argue. 

Many of the factors that can impact the mental stability of your child will be out of your hands. However, the way you support them is very much under your control - which is why we analyze them here. By providing them with the nurturing hand they need, you can help them to build their innate resilience against what the world throws at them.

Understanding the Impactful Mental Health Factors

When taking welfare-related early childhood educational courses, one of the first things you’ll learn is the need to provide a stable and supportive environment. This helps children feel more confident about the outside world and allows a certain amount of emotional robustness.

The following represent some of the main factors at play:

  • How supportive are you in everything they do?
  • Do you argue a lot in front of them?
  • Does your child have a consistent routine?
  • Are they being bullied in or out of school?
  • Has your child had to deal with homelessness or poverty?
  • Are you together with your child’s other parent?

As early childhood courses online show, if parents can provide a welcoming, supportive family environment, then they go a long way to promoting happiness and contentment. However, there’s much more that can be done.

Finding Practical Ways to Support Children

Of course, taking short courses to help you understand the basic factors that influence how your child feels is a big first step. Then it’s a matter of identifying practical ways to support their mental health, which can be done in the following ways:

  • Teach your child to be open about how they feel and relaxed enough to express themselves, as this will enable them to come up with their own coping mechanism when needed. 
  • Get down to their level and talk about their feelings with them. This will not only help you form a strong bond but also demonstrate that you respect them and what they have to say. 
  • Help your child to understand that negative emotions like sadness, stress and anger are emotions we all have to contend with, so they shouldn’t feel bad about themselves.
  • Encourage them to engage in stimulating activities that help them to express and manage their emotions. 

The important thing to remember is that while problems with mental health in children can be overwhelming and more than a little scary, there is help you can turn to. Your job as a parent or childcare professional is to ensure that a nurturing environment is provided as often as possible. 

Flexible, Affordable & Engaging Childcare Courses From OCA

Whether you’re a parent or childcare professional, there’s a lot you need to learn to do the best possible job, but thanks to our range of video-based, CPD-approved childcare training, you can get the knowledge you need on your terms and learn at a pace that suits you best.

What’s more, our childcare courses, like our full range of online training covering over 20 different industries, have been created in collaboration with leading experts and can be paid for with a selection of easy payment options - something you learn about by visiting us at 

However, if you’d prefer to speak to us directly about anything discussed here prior to enrolment, all you need to do is call us on 1300 611 404, and we’ll be delighted to help in any way we can. 

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