CERTIFICATE IN NUTRITION AND BUSINESS

Learn about healthy eating, writing diet plans and customising diets and eating for your clients! Learn about the way certain foods influence energy levels, fats and muscles. The course is also very business focused and comes with small business training you could use to start your own Nutrition business or alternatively help build an employer’s business.

You will learn everything you need to know across two modules:

Module 1

• Assessing a Persons Current Diet
• Basic Nutritional Principles
• Writing Meal Plans
• Carbohydrate Loading
• Intermittent Fasting
• Ketogenic Diet
• Nutrition - Balancing Extremes
• Nutrition for Before, During, and After Exercise.
• Nutritional Recommendations for Weight Loss
• The Anabolic Nutrient Timing Factor Nutrition for Muscle Growth
• The Basics of Sports and Health Supplements
• The Importance of Hydration Before, During and After Exercise
• Understanding How the Body Uses Nutrients as Fuel for Energy
• Understanding Nutritional Deficiencies and Common Nutritional Intolerances
• Module 2

Beginning your Business with the End in Mind

• Looking After Your Clients
• Operating a Small Fitness Business
• Running a Successful Business Day to Day
• Insurance and Registration Requirements for your Personal Training Business
• Marketing Your Personal Training Business
• Understanding Finance for the Fitness Professional

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