Short Course

Student Testimonials
"What a fantastic idea, online yoga classes - just watching it during lunch breaks at the office gave me a kind of positive energy."
Rachel Sarri, Melbourne
"Very refreshing, I love Michelle. Great advice, and a wonderful learning experience - it really helped me start up my health kick again."
Natasha Symmons, Sydney
Living Yoga Beginners' Course
Be inspired and energised by elevating meditations in the Living Yoga Beginners' Course. Explore a deeper understanding of how to nourish your body from the inside out - from clearing the clutter of your over active mind, to realising the wondrous implications of ethical eating.
The course begins with an introduction to the history and philosophy of Yoga, identifying with the Yogic lifestyle and constructing the foundations to begin making the small shifts in your own relationships - with yourself and those in your life. You'll develop an understanding of your own core values and ethics, and those from a Yogic perspective.
This course encourages ongoing goal setting in an achievable format - providing a no-fear approach to developing mindfulness and time management.

Units of Study
This course has 10 units of study.
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- History and philosophy.
- Goal Setting and high dream.
- Values and ethics.
- Personal relationships.
- Tracking time and declutter.
- Breath work.
- Meditation.
- Mindfulness.
- Ethical eating.
- Yoga flow.
How Long Does The Course Take?
This short course should take approximately 10-15 hours.
Each unit should take approximately 1-2 hours. Maximum three months access to this online course.
Course Costs
Purchase this course online and complete it at your own pace in your own time.
Pay Now
To purchase this course, simply click on add to cart.
Save at least 15% if paid in full
Pay Now Cost$499
Payment Plan
You may pay for this course via a flexible payment plan. To do so simply select this option and click on add to cart.
$50 Deposit
$50/Week for 12 Weeks
Total Payment Plan Cost $650


